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Why older women (should) have more fun and get wilder!
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I’m Into Older Women—Like, in Their 70s
And sometimes she sends me something special like this quote from Miuccia Prada:. I fully intend to get wilder, crazier, more colorful and more daring with my clothes as I get older. But I sat in a room full of older people yesterday. Most of them looking somber and wearing shapeless clothes. They must have thought I was a bit crazy, wearing my bright green pants and red top with yellow shoes.
Ladies, this is directed to you. Those women bodybuilders that you see on magazines, websites, and TV, got that way by lifting EXCESSIVE amounts of weight, working EXTREMELY hard, and eating a nearly perfect diet of high calories and lean proteins. Doing 2-3 hours of weight training per week is not going to turn you into She-Arnold. One thing that I must talk about here is the scale. The scale is a poor indicator of health.